Frequently asked questions

Can anyone join your class? Yes, our classes are open to everyone. Whether you’re new to yoga or have practiced before. We only ask if you have a medical condition that you ask your Dr. for advice before joining a class.

What do I need to bring? A yoga mat – you can borrow one for your first class and then optionally purchase one from YogaEnergy.  Wear comfy clothes – leggings, well-fitted jogging trousers or shorts. Bring water to refresh.

Do I need to have done yoga before? We welcome beginners or students with some experience. If you’re not sure, contact YogaEnergy to ask a question.

What kind of yoga do you teach? We teach Vinyassa Flow Yoga with an iyengar twist – we move through postures to develop awareness of our bodies and our breathing.

How much do you charge? Regular classes range from £7.00 – 10.00 per class depending on location and group size.

Can I bring a friend? Yes, the more the merrier – please contact YogaEnergy to let us know when you plan to join a class.

Do you do private 1:1 classes? Yes, if you’d like to start with a private class, or a small class with a partner or friend, send us an email to find out more.

Contact email: yoga.energise@gmail.com

Photo: Make It Kenya / STUART PRICE.