- Stay active and flexible
- Restore your energy
- Connect with our virtual community
- Breathe, find a quiet space (or invite family to join)
During these changing times, virtual live yoga can help us to feel connected, energised and calm. Classes are held online using Zoom every Monday and Wednesday evening: Monday at 18:15 Wednesday at 18:15 Wednesday at 19:30 Classes are a virtual LIVE class. You will be sent instructions to download and install Zoom. Joining the class is easy. A video recording of class is available each week to practice when you prefer. Why join a virtual class?